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Join date: Nov 9, 2021
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Coach David Powers is a Clinical Psychology Ph.D (Candidate) that uses psychological techniques in CBT, DBT, Mindfulness, & Neural Plasticity building, to help individuals make a full recovery from psyche-med dependence. Powers created the Powers Manual fundamentals during his own journey as a clinical psyche student that became debilitated by valium (40mg for 10 years). After several years as a benzodiazepine recovery coach, Powers now offers a much more refined version of what helped him climb out of benzo hell.
Posts (62)

Apr 23, 2025 ∙ 2 min
Spiraling During Withdrawal?
Let’s talk about what it means to spiral — not metaphorically, but in the very real, lived experience of withdrawal. Spiraling is when...
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Apr 22, 2025 ∙ 6 min
Ten Misconceptions About Coach Powers
Over the years, I’ve heard many questions, comments, and even criticisms about what I teach at the Recovery School, or how I approach...
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Apr 15, 2025 ∙ 3 min
STAGE III: PUSHING BACK
As we move into Stage III — Operation Pushback —we begin to step into the strength we’ve been building. The groundwork is in place. The...
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