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Some essential information on GABA.
1 Hour of Zen mindfulness meditation bell (we follow the sound of the bell as it fades into silence).
White noise for sleep and tinnitus.
Some essential information on the nature of obsessive-compulsive disorder (OCD).
A comprehensive introduction and guide to the best diet for individuals experiencing benzodiazepine withdrawal.
The Gold Standard in Benzodiazepine Tapering
HOW TO INCREASE SEROTONIN NATURALLY
An interesting and comprehensive overview on how to increase serotonin naturally.
HOW TO INCREASE SEROTONIN NATURALLY
An interesting and comprehensive overview on how to increase serotonin naturally.
RESOURCES: Resources
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