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Withdrawal Basics

Withdrawal-Induced PTSD

How some tumultuous withdrawals can create trauma response. 

How Our Recovery Work Helps Fix Anxiety

How our recovery work actually helps rewire our fear circuits.

Addiction vs Dependence

``` about the difference between benzodiazepine addiction and dependence. 

Why Benzos Don't Fix Anxiety

Learn why benzodiazepines can be helpful, but don't actually fix anxiety. 

The Limbic Response (aka the Bear)

Learn about a critical element in withdrawal & recovery, the limbic response.

Withdrawal FAQs

Answering the top withdrawal & recovery frequently asked questions. 

Benzo Tapering Basics

Information on the several key methods of tapering, with pros and cons. 

Withdrawal Symptoms

About withdrawal symptoms: what they are, why they happen, and most common symptoms. 

What Benzo Withdrawal Isn't

There's a lot of misconceptions about what withdrawal is, and isn't. This article highlights some of those faulty beliefs. 

What Is Benzo Withdrawal?

Learn more about what benzodiazepine withdrawal actually is, without the doom-n-gloom. 

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©2026 by Powers Benzo Coaching LLC

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