I often remark to my students that most of the people I've encountered in Benzo withdrawal, especially those really struggling, share at...

As a Benzo coach, I wear many hats. For example, I'm a counselor, a teacher, an empathic support system, and a benzo advocate. Sometimes,...

“Do not judge me by my success. Judge me by how many times I fell down and got back up again.” ―Nelson Mandela' I've found some kind of...