A student in my Benzo Recovery School asked: "I have a question, specifically for coach, but one which others may benefit from. I'm not...

I've recently had some people asking about "rewiring the brain." I thought I'd say a few words about it, as it can seem a bit abstract or...

The first thing to know is that benzo withdrawal suppresses our good chemistry, and that's bad. Therefore, it's imperative that we access...