As a Benzo coach, I wear many hats. For example, I'm a counselor, a teacher, an empathic support system, and a benzo advocate. Sometimes,...

“Do not judge me by my success. Judge me by how many times I fell down and got back up again.” ―Nelson Mandela' I've found some kind of...

We need all the information to make up our minds and choose the best path for ourselves. Without the ability to see the big picture, we...