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5 Things to Avoid in Acute Withdrawal (Part I)
#1: Toxic (scary) Benzo Forums/groups/people Avoiding toxic benzo forums is number one on the list for a good reason. Like the plague,...

Coach Powers
Sep 19, 20246 min read
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Glutamate, GABA, & Recovery
There are probably no other two words more common in the benzo communities than "glutamate" and "GABA." Most new clients I have, even...

Coach Powers
Aug 20, 20246 min read
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The BIC is Spreading Harmful Untruths!
Recently, the Benzo Information Coalition (BIC) put out a video where a prominent voice in the community cynically declared that CBT and...

Coach Powers
Jul 18, 20246 min read
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