As we begin this journey of recovery, it’s not uncommon to feel hopeless, overwhelmed, or even skeptical that healing is possible. In...

As we dive into Stage 2 of our journey— The New Foundation —let’s take a moment to reflect on how far we’ve come. Stage 2 is all about...

If you’re deep in the trenches of benzo withdrawal, you’ve probably found yourself trapped in this exhausting loop: "What does this...